Personal Training Pack
The Personal Training Pack proposes a personalized fitness program that suits your goals such as;
- Losing weight
- Developing muscle mass
- Keeping fit
At home, at the gym or outside in the public places, the personal training helps you take durable steps towards practicing sports and more importantly, regularly practicing physical exercises that are essential for a good hygiene and a daily life balance.
The Personal Training Pack is comprised of 3 discovery sessions.
These sessions can help you establish a firm base of your own training, the one that it is recommended that you follow with more distant sessions to keep the dynamism, to complete the exercises and to achieve the initial goals.